Welcome to my new website

It’s been a long time coming, but the new website is finally here! I have been working hard to bring you the best information and the most accurate information on lifestyle tips that give you all round fitness, so mental health and personal fitness health.

I have been working in personal fitness in Manchester for many years and have built up a reputation for not just getting people into shape, but also advising on lifestyle changes to help combat things like stress, work/life balance and general well being.  Fusing holistic therapy with personal fitness has been beneficial for many of my clients and it’s simple lifestyle changes that make the difference.

I will be writing articles here so please subscribe to my blog so that you can keep up to date with future news on products, advice, therapy tips and personal fitness advice.